Teach the skills early.
Prevent the crisis later.

At Teaching Therapy, we focus on prevention—simple, practical skills that help our community stay steady, confident, and resilient, even when life gets overwhelming. Through our Mental Health Education for ALL Initiative, we are working to ensure prevention is prioritized and experiences are offered that encourage us all to remain rooted in resilience.

Our Mission

Teaching Therapy, a registered 501(c)(3), is on a mission to deliver preventative mental health services using curated experiences for individuals of all ages to foster humans with the tools to navigate a balanced, healthy lifestyle.

Data that drives our work:

The need for early mental health education is clear. These data points help explain why Teaching Therapy focuses on prevention, skill-building,and access before challenges become overwhelming.

50%

of mental health conditions begin by age 14

1 in 6

youth ages 6-17 experience a diagnosable mental health condition each year

15%

of youth receive any kind of mental health support

TEACHING THERAPY IS MAKING A DIFFERENCE

Using creativity and art as an accessible language for reflection and expression.

Building knowledge around thoughts, feelings, values, coping, boundaries, mindfulness, and emotional regulation

Creating hands-on experiences that help student practice skills -not just hear about them.

Teach the skills early. Prevent the crisis later.

Our Mission

Data that drives our work:

50%

1 in 6

15%

Teach the skills early.
Prevent the crisis later.